Distance
52.23
km
Moving time
1:35:17
Avg speed
32.9
km/h
Elevation
499
m
Elapsed time
1:35:17
Calories
1025 kcal
Energy
1074 kJ
Cadence
94
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
151
Max
164
Time in zone
Z1
3.7%
Z2
35.3%
Z3
61%
Z4
0%
Z5
0%
Power
Average
187w
Max
207
w
Normalized power
190w
Best efforts
5s
198w
3.07 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
195w
3.02 w/kg
Distribution
Heart rate
Power
Speed
Cadence