Zone 2 in Yorkshire

January 12, 2025
Distance
19.85 km
Moving time
37:01
Avg speed
32.2 km/h
Elevation
301 m
Elapsed time 37:01
Calories 375 kcal
Energy 393 kJ
Cadence 91 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4
Zone 2 in Yorkshire Zone 2 in Yorkshire Zone 2 in Yorkshire Zone 2 in Yorkshire

Heart rate

bpm
Average
154
Max
166
Time in zone
Z1
0.2%
Z2
22.6%
Z3
77.2%
Z4
0%
Z5
0%

Power

watts
Average
177w
Max
203 w
Normalized power
181w
Best efforts
5s
197w
3.05 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
190w
2.95 w/kg

Distribution

Heart rate
Power
Speed
Cadence