Distance
14.22
km
Moving time
24:27
Avg speed
34.9
km/h
Elevation
198
m
Elapsed time
24:27
Calories
291 kcal
Energy
304 kJ
Cadence
92
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
158
Max
174
Time in zone
Z1
0%
Z2
14.8%
Z3
75.3%
Z4
9.9%
Z5
0%
Power
Average
207w
Max
501
w
Normalized power
215w
Best efforts
5s
292w
4.53 w/kg
1m
258w
4 w/kg
5m
241w
3.74 w/kg
20m
216w
3.35 w/kg
Distribution
Heart rate
Power
Speed
Cadence