Distance
42.45
km
Moving time
1:05:15
Avg speed
39.0
km/h
Elevation
65
m
Elapsed time
1:05:15
Calories
712 kcal
Energy
745 kJ
Cadence
100
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
145
Max
165
Time in zone
Z1
3.9%
Z2
80.9%
Z3
15.2%
Z4
0%
Z5
0%
Power
Average
190w
Max
249
w
Normalized power
196w
Best efforts
5s
247w
3.83 w/kg
1m
245w
3.8 w/kg
5m
243w
3.77 w/kg
20m
213w
3.3 w/kg
1h
196w
3.04 w/kg
Distribution
Heart rate
Power
Speed
Cadence