Zone 2 in Watopia

Distance
62.25 km
Moving time
1:38:48
Avg speed
37.8 km/h
Elevation
95 m
Elapsed time 1:38:48
Calories 1056 kcal
Energy 1107 kJ
Cadence 88 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
148
Max
165
Time in zone
Z1
4.6%
Z2
59.1%
Z3
36.3%
Z4
0%
Z5
0%

Power

watts
Average
186w
Max
422 w
Normalized power
190w
Best efforts
5s
240w
3.72 w/kg
1m
217w
3.36 w/kg
5m
204w
3.16 w/kg
20m
196w
3.04 w/kg
1h
195w
3.02 w/kg

Distribution

Heart rate
Power
Speed
Cadence