Distance
77.39
km
Moving time
2:00:20
Avg speed
38.6
km/h
Elevation
118
m
Elapsed time
2:00:20
Calories
1309 kcal
Energy
1372 kJ
Cadence
90
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
153
Max
164
Time in zone
Z1
1.1%
Z2
20.1%
Z3
78.8%
Z4
0%
Z5
0%
Power
Average
190w
Max
221
w
Normalized power
192w
Best efforts
5s
206w
3.19 w/kg
1m
205w
3.18 w/kg
5m
200w
3.1 w/kg
20m
199w
3.09 w/kg
1h
197w
3.05 w/kg
Distribution
Heart rate
Power
Speed
Cadence