Zone 2 on Triple Flat Loops in Watopia

December 28, 2024
Distance
107 km
Moving time
2:46:20
Avg speed
38.5 km/h
Elevation
164 m
Elapsed time 2:47:05
Calories 1800 kcal
Energy 1885 kJ
Cadence 90 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

3
Zone 2 on Triple Flat Loops in Watopia Zone 2 on Triple Flat Loops in Watopia Zone 2 on Triple Flat Loops in Watopia

Heart rate

bpm
Average
162
Max
173
Time in zone
Z1
0.9%
Z2
6.5%
Z3
92.3%
Z4
0.3%
Z5
0%

Power

watts
Average
188w
Max
257 w
Normalized power
191w
Best efforts
5s
209w
3.24 w/kg
1m
196w
3.04 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
195w
3.02 w/kg

Distribution

Heart rate
Power
Speed
Cadence