Distance
8.42
km
Moving time
15:32
Avg speed
32.5
km/h
Elevation
12
m
Elapsed time
16:34
Calories
105 kcal
Energy
110 kJ
Cadence
81
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
1
Heart rate
Average
144
Max
181
Time in zone
Z1
0.6%
Z2
79.4%
Z3
14.8%
Z4
5.2%
Z5
0%
Power
Average
118w
Max
244
w
Normalized power
128w
Best efforts
5s
164w
2.54 w/kg
1m
144w
2.23 w/kg
5m
134w
2.08 w/kg
Distribution
Heart rate
Power
Speed
Cadence