Race: EMU Japan Race (C) on Neokyo All-Nighter in Makuri Islands

December 24, 2024
Distance
24.80 km
Moving time
35:55
Avg speed
41.4 km/h
Elevation
168 m
Elapsed time 35:55
Calories 544 kcal
Energy 542 kJ
Cadence 92 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

3
Race: EMU Japan Race (C) on Neokyo All-Nighter in Makuri Islands Race: EMU Japan Race (C) on Neokyo All-Nighter in Makuri Islands Race: EMU Japan Race (C) on Neokyo All-Nighter in Makuri Islands

Heart rate

bpm
Average
181
Max
191
Time in zone
Z1
0%
Z2
0%
Z3
0%
Z4
100%
Z5
0%

Power

watts
Average
251w
Max
549 w
Normalized power
259w
Best efforts
5s
480w
7.44 w/kg
1m
343w
5.32 w/kg
5m
276w
4.28 w/kg
20m
258w
4 w/kg

Distribution

Heart rate
Power
Speed
Cadence