Distance
20.30
km
Moving time
32:41
Avg speed
37.3
km/h
Elevation
32
m
Elapsed time
32:41
Calories
323 kcal
Energy
338 kJ
Cadence
86
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
1
Heart rate
Average
148
Max
168
Time in zone
Z1
0%
Z2
92.7%
Z3
7.3%
Z4
0%
Z5
0%
Power
Average
172w
Max
211
w
Normalized power
179w
Best efforts
5s
198w
3.07 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
187w
2.9 w/kg
Distribution
Heart rate
Power
Speed
Cadence