Distance
58.16 km
Moving time
1:30:30
Avg speed
38.6 km/h
Elevation
91 m
Elapsed time 1:30:30
Calories 970 kcal
Energy 1018 kJ
Cadence 88 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
154
Max
167
Time in zone
Z1
3.2%
Z2
16.6%
Z3
80.2%
Z4
0%
Z5
0%

Power

watts
Average
187w
Max
287 w
Normalized power
190w
Best efforts
5s
197w
3.05 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
195w
3.02 w/kg

Distribution

Heart rate
Power
Speed
Cadence