Distance
56.58
km
Moving time
1:30:13
Avg speed
37.6
km/h
Elevation
85
m
Elapsed time
1:30:13
Calories
966 kcal
Energy
1014 kJ
Cadence
88
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
150
Max
162
Time in zone
Z1
1.9%
Z2
36.1%
Z3
62%
Z4
0%
Z5
0%
Power
Average
187w
Max
469
w
Normalized power
190w
Best efforts
5s
201w
3.12 w/kg
1m
196w
3.04 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
195w
3.02 w/kg
Distribution
Heart rate
Power
Speed
Cadence