Distance
22.25
km
Moving time
35:08
Avg speed
38.0
km/h
Elevation
33
m
Elapsed time
35:08
Calories
356 kcal
Energy
372 kJ
Cadence
84
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
1
Heart rate
Average
156
Max
168
Time in zone
Z1
0%
Z2
9.3%
Z3
90.7%
Z4
0%
Z5
0%
Power
Average
176w
Max
215
w
Normalized power
181w
Best efforts
5s
201w
3.12 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
190w
2.95 w/kg
Distribution
Heart rate
Power
Speed
Cadence