Distance
24.70
km
Moving time
43:29
Avg speed
34.1
km/h
Elevation
396
m
Elapsed time
43:29
Calories
593 kcal
Energy
620 kJ
Cadence
88
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4
Heart rate
Average
171
Max
189
Time in zone
Z1
0.9%
Z2
9.2%
Z3
8.8%
Z4
81.1%
Z5
0%
Power
Average
237w
Max
550
w
Normalized power
249w
Best efforts
5s
429w
6.65 w/kg
1m
318w
4.93 w/kg
5m
293w
4.54 w/kg
20m
263w
4.08 w/kg
Distribution
Heart rate
Power
Speed
Cadence