Distance
40.19
km
Moving time
1:03:28
Avg speed
38.0
km/h
Elevation
63
m
Elapsed time
1:03:28
Calories
729 kcal
Energy
763 kJ
Cadence
87
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
167
Max
188
Time in zone
Z1
0%
Z2
22.8%
Z3
27.8%
Z4
49.4%
Z5
0%
Power
Average
200w
Max
315
w
Normalized power
223w
Best efforts
5s
312w
4.84 w/kg
1m
280w
4.34 w/kg
5m
270w
4.19 w/kg
20m
238w
3.69 w/kg
1h
207w
3.21 w/kg
Distribution
Heart rate
Power
Speed
Cadence