Distance
56.47 km
Moving time
1:30:29
Avg speed
37.4 km/h
Elevation
85 m
Elapsed time 1:30:29
Calories 965 kcal
Energy 1014 kJ
Cadence 87 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
161
Max
173
Time in zone
Z1
0.1%
Z2
6.4%
Z3
92.7%
Z4
0.8%
Z5
0%

Power

watts
Average
186w
Max
324 w
Normalized power
190w
Best efforts
5s
197w
3.05 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
195w
3.02 w/kg

Distribution

Heart rate
Power
Speed
Cadence