Zwift Camp: Baseline | Attack the Bunch in Watopia

December 1, 2024
Distance
32.98 km
Moving time
53:23
Avg speed
37.1 km/h
Elevation
53 m
Elapsed time 53:23
Calories 553 kcal
Energy 578 kJ
Cadence 88 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

3
Zwift Camp: Baseline | Attack the Bunch in Watopia Zwift Camp: Baseline | Attack the Bunch in Watopia Zwift Camp: Baseline | Attack the Bunch in Watopia

Heart rate

bpm
Average
155
Max
189
Time in zone
Z1
6.8%
Z2
37.9%
Z3
25.4%
Z4
29.9%
Z5
0%

Power

watts
Average
180w
Max
437 w
Normalized power
234w
Best efforts
5s
433w
6.71 w/kg
1m
365w
5.66 w/kg
5m
232w
3.6 w/kg
20m
209w
3.24 w/kg

Distribution

Heart rate
Power
Speed
Cadence