Distance
58.26 km
Moving time
1:30:18
Avg speed
38.7 km/h
Elevation
91 m
Elapsed time 1:30:18
Calories 949 kcal
Energy 993 kJ
Cadence 87 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
144
Max
159
Time in zone
Z1
4.1%
Z2
85.5%
Z3
10.3%
Z4
0%
Z5
0%

Power

watts
Average
183w
Max
207 w
Normalized power
187w
Best efforts
5s
197w
3.05 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
194w
3.01 w/kg

Distribution

Heart rate
Power
Speed
Cadence