Distance
55.06
km
Moving time
1:30:18
Avg speed
36.6
km/h
Elevation
317
m
Elapsed time
1:30:18
Calories
962 kcal
Energy
1007 kJ
Cadence
89
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
144
Max
161
Time in zone
Z1
3.2%
Z2
83.7%
Z3
13.1%
Z4
0%
Z5
0%
Power
Average
185w
Max
206
w
Normalized power
189w
Best efforts
5s
198w
3.07 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
195w
3.02 w/kg
Distribution
Heart rate
Power
Speed
Cadence