Distance
21.58
km
Moving time
35:11
Avg speed
36.8
km/h
Elevation
33
m
Elapsed time
35:11
Calories
330 kcal
Energy
346 kJ
Cadence
90
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
1
Heart rate
Average
136
Max
147
Time in zone
Z1
4.4%
Z2
95.6%
Z3
0%
Z4
0%
Z5
0%
Power
Average
164w
Max
194
w
Normalized power
168w
Best efforts
5s
178w
2.76 w/kg
1m
173w
2.68 w/kg
5m
171w
2.65 w/kg
20m
170w
2.64 w/kg
Distribution
Heart rate
Power
Speed
Cadence