Distance
56.38
km
Moving time
1:30:50
Avg speed
37.2
km/h
Elevation
85
m
Elapsed time
1:30:50
Calories
904 kcal
Energy
947 kJ
Cadence
89
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
146
Max
162
Time in zone
Z1
4.2%
Z2
51.7%
Z3
44%
Z4
0%
Z5
0%
Power
Average
173w
Max
208
w
Normalized power
179w
Best efforts
5s
197w
3.05 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
189w
2.93 w/kg
Distribution
Heart rate
Power
Speed
Cadence