Distance
2.89 km
Moving time
5:36
Avg speed
31.0 km/h
Elevation
10 m
Elapsed time 5:36
Calories 30 kcal
Energy 32 kJ
Cadence 82 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

1

Heart rate

bpm
Average
155
Max
168
Time in zone
Z1
0%
Z2
20.7%
Z3
79.3%
Z4
0%
Z5
0%

Power

watts
Average
96w
Max
150 w
Normalized power
115w
Best efforts
5s
146w
2.26 w/kg
1m
138w
2.14 w/kg

Distribution

Heart rate
Power
Speed
Cadence