Race: Tofu Tornado Race (C) on Sugar Cookie in Watopia

November 21, 2024
Distance
39.42 km
Moving time
1:00:52
Avg speed
38.9 km/h
Elevation
260 m
Elapsed time 1:00:52
Calories 819 kcal
Energy 845 kJ
Cadence 91 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4
Race: Tofu Tornado Race (C) on Sugar Cookie in Watopia Race: Tofu Tornado Race (C) on Sugar Cookie in Watopia Race: Tofu Tornado Race (C) on Sugar Cookie in Watopia Race: Tofu Tornado Race (C) on Sugar Cookie in Watopia

Heart rate

bpm
Average
181
Max
192
Time in zone
Z1
0%
Z2
0%
Z3
3.2%
Z4
96.8%
Z5
0%

Power

watts
Average
231w
Max
530 w
Normalized power
240w
Best efforts
5s
490w
7.6 w/kg
1m
324w
5.02 w/kg
5m
273w
4.23 w/kg
20m
247w
3.83 w/kg
1h
233w
3.61 w/kg

Distribution

Heart rate
Power
Speed
Cadence