Distance
24.54
km
Moving time
40:21
Avg speed
36.5
km/h
Elevation
159
m
Elapsed time
40:21
Calories
446 kcal
Energy
466 kJ
Cadence
88
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4
Heart rate
Average
149
Max
160
Time in zone
Z1
0%
Z2
77.8%
Z3
22.2%
Z4
0%
Z5
0%
Power
Average
192w
Max
204
w
Normalized power
195w
Best efforts
5s
197w
3.05 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
Distribution
Heart rate
Power
Speed
Cadence