Distance
25.06
km
Moving time
45:29
Avg speed
33.1
km/h
Elevation
217
m
Elapsed time
45:29
Calories
452 kcal
Energy
476 kJ
Cadence
89
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4
Heart rate
Average
153
Max
166
Time in zone
Z1
5.4%
Z2
16.5%
Z3
78.2%
Z4
0%
Z5
0%
Power
Average
174w
Max
247
w
Normalized power
181w
Best efforts
5s
197w
3.05 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
Distribution
Heart rate
Power
Speed
Cadence