Group Ride: Long | Stage 5 | Tour of Watopia Ride on Deca Dash in Watopia

November 17, 2024
Distance
52.69 km
Moving time
1:33:51
Avg speed
33.7 km/h
Elevation
501 m
Elapsed time 1:33:51
Calories 983 kcal
Energy 1002 kJ
Cadence 90 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4
Group Ride: Long | Stage 5 | Tour of Watopia Ride on Deca Dash in Watopia Group Ride: Long | Stage 5 | Tour of Watopia Ride on Deca Dash in Watopia Group Ride: Long | Stage 5 | Tour of Watopia Ride on Deca Dash in Watopia Group Ride: Long | Stage 5 | Tour of Watopia Ride on Deca Dash in Watopia

Heart rate

bpm
Average
152
Max
178
Time in zone
Z1
0%
Z2
43%
Z3
56.7%
Z4
0.3%
Z5
0%

Power

watts
Average
178w
Max
750 w
Normalized power
184w
Best efforts
5s
696w
10.79 w/kg
1m
316w
4.9 w/kg
5m
207w
3.21 w/kg
20m
187w
2.9 w/kg
1h
181w
2.81 w/kg

Distribution

Heart rate
Power
Speed
Cadence