Distance
45.52
km
Moving time
1:41:03
Avg speed
27.0
km/h
Elevation
84
m
Elapsed time
1:45:08
Calories
1067 kcal
Energy
959 kJ
Cadence
78
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
153
Max
172
Time in zone
Z1
0.1%
Z2
41.3%
Z3
58.5%
Z4
0.1%
Z5
0%
Power
Average
158w
Max
718
w
Normalized power
170w
Best efforts
5s
564w
8.74 w/kg
1m
241w
3.74 w/kg
5m
198w
3.07 w/kg
20m
183w
2.84 w/kg
1h
170w
2.64 w/kg
Distribution
Heart rate
Power
Speed
Cadence