Group Ride: Standard | Stage 5 | Tour of Watopia Ride on Waisted 8 in Watopia

November 14, 2024
Distance
36.09 km
Moving time
1:00:32
Avg speed
35.8 km/h
Elevation
186 m
Elapsed time 1:00:32
Calories 659 kcal
Energy 632 kJ
Cadence 92 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4
Group Ride: Standard | Stage 5 | Tour of Watopia Ride on Waisted 8 in Watopia Group Ride: Standard | Stage 5 | Tour of Watopia Ride on Waisted 8 in Watopia Group Ride: Standard | Stage 5 | Tour of Watopia Ride on Waisted 8 in Watopia Group Ride: Standard | Stage 5 | Tour of Watopia Ride on Waisted 8 in Watopia

Heart rate

bpm
Average
155
Max
166
Time in zone
Z1
0%
Z2
27.6%
Z3
72.4%
Z4
0%
Z5
0%

Power

watts
Average
174w
Max
345 w
Normalized power
177w
Best efforts
5s
289w
4.48 w/kg
1m
203w
3.15 w/kg
5m
195w
3.02 w/kg
20m
187w
2.9 w/kg

Distribution

Heart rate
Power
Speed
Cadence