Distance
48.93
km
Moving time
1:15:23
Avg speed
38.9
km/h
Elevation
74
m
Elapsed time
1:15:23
Calories
756 kcal
Energy
793 kJ
Cadence
89
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
145
Max
159
Time in zone
Z1
4.1%
Z2
84.1%
Z3
11.8%
Z4
0%
Z5
0%
Power
Average
175w
Max
201
w
Normalized power
180w
Best efforts
5s
197w
3.05 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
185w
2.87 w/kg
Distribution
Heart rate
Power
Speed
Cadence