Distance
40.72
km
Moving time
1:05:21
Avg speed
37.4
km/h
Elevation
64
m
Elapsed time
1:05:21
Calories
643 kcal
Energy
673 kJ
Cadence
97
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3Heart rate
Average
141
Max
155
Time in zone
Z1
7.1%
Z2
92%
Z3
0.9%
Z4
0%
Z5
0%
Power
Average
171w
Max
199
w
Normalized power
177w
Best efforts
5s
196w
3.04 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
178w
2.76 w/kg
Distribution
Heart rate
Power
Speed
Cadence