Group Ride: Short | Stage 4 | Tour of Watopia Ride on Going Coastal in Watopia

Distance
19.13 km
Moving time
26:04
Avg speed
44.0 km/h
Elevation
70 m
Elapsed time 26:04
Calories 431 kcal
Energy 395 kJ
Cadence 91 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
179
Max
193
Time in zone
Z1
0%
Z2
0%
Z3
18.3%
Z4
80.9%
Z5
0.7%

Power

watts
Average
253w
Max
510 w
Normalized power
260w
Best efforts
5s
490w
7.6 w/kg
1m
339w
5.26 w/kg
5m
279w
4.33 w/kg
20m
264w
4.09 w/kg

Distribution

Heart rate
Power
Speed
Cadence