Cooldown in Watopia

November 2, 2024

Distance

20.62 km

Moving time

35:21

Avg speed

35.0 km/h

Elevation

33 m

Elapsed time 35:21

Calories 298 kcal

Cadence 82 rpm

Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

1

Cooldown in Watopia

Heart rate

bpm

Average

145

Max

165

Time in zone

Z1

0%

Z2

92.3%

Z3

7.7%

Z4

0%

Z5

0%

Power

watts

Average

147w

Max

211 w

Normalized power

152w

Best efforts

5s

187w

2.9 w/kg

1m

158w

2.45 w/kg

5m

156w

2.42 w/kg

20m

155w

2.4 w/kg

Distribution

Heart rate

Power

Speed

Cadence