Group Ride: Standard | Stage 3 | Tour of Watopia Ride on Sand And Sequoias in Watopia

Distance
22.62 km
Moving time
31:57
Avg speed
42.5 km/h
Elevation
181 m
Elapsed time 31:57
Calories 506 kcal
Cadence 93 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
181
Max
190
Time in zone
Z1
0%
Z2
0%
Z3
9.3%
Z4
90.7%
Z5
0%

Power

watts
Average
259w
Max
438 w
Normalized power
267w
Best efforts
5s
405w
6.28 w/kg
1m
344w
5.33 w/kg
5m
291w
4.51 w/kg
20m
274w
4.25 w/kg

Distribution

Heart rate
Power
Speed
Cadence