Distance
22.62
km
Moving time
31:57
Avg speed
42.5
km/h
Elevation
181
m
Photos
4Heart rate
Average
181
Max
190
Time in zone
Z1
0%
Z2
0%
Z3
9.3%
Z4
90.7%
Z5
0%
Power
Average
259w
Max
438
w
Normalized power
267w
Best efforts
5s
405w
6.28 w/kg
1m
344w
5.33 w/kg
5m
291w
4.51 w/kg
20m
274w
4.25 w/kg
Distribution
Heart rate
Power
Speed
Cadence