Zone 2 in Scotland

November 1, 2024
Distance
39.48 km
Moving time
1:15:08
Avg speed
31.5 km/h
Elevation
420 m
Elapsed time 1:15:08
Calories 700 kcal
Cadence 93 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4
Zone 2 in Scotland Zone 2 in Scotland Zone 2 in Scotland Zone 2 in Scotland

Heart rate

bpm
Average
142
Max
153
Time in zone
Z1
4.8%
Z2
94.7%
Z3
0.5%
Z4
0%
Z5
0%

Power

watts
Average
162w
Max
185 w
Normalized power
165w
Best efforts
5s
182w
2.82 w/kg
1m
180w
2.79 w/kg
5m
180w
2.79 w/kg
20m
176w
2.73 w/kg
1h
168w
2.6 w/kg

Distribution

Heart rate
Power
Speed
Cadence