Eastern Eight in Watopia

Distance
52.21 km
Moving time
1:26:42
Avg speed
36.1 km/h
Elevation
407 m
Elapsed time 1:26:42
Calories 942 kcal
Cadence 92 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
149
Max
180
Time in zone
Z1
0.2%
Z2
64.6%
Z3
34.4%
Z4
0.9%
Z5
0%

Power

watts
Average
189w
Max
743 w
Normalized power
201w
Best efforts
5s
716w
11.1 w/kg
1m
367w
5.69 w/kg
5m
216w
3.35 w/kg
20m
200w
3.1 w/kg
1h
192w
2.98 w/kg

Distribution

Heart rate
Power
Speed
Cadence