Distance
42.57
km
Moving time
1:24:42
Avg speed
30.2
km/h
Elevation
556
m
Elapsed time
1:24:42
Calories
822 kcal
Energy
860 kJ
Cadence
87
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Heart rate
Average
151
Max
165
Time in zone
Z1
1.1%
Z2
52.7%
Z3
46.1%
Z4
0%
Z5
0%
Power
Average
169w
Max
317
w
Normalized power
173w
Best efforts
5s
270w
4.19 w/kg
1m
204w
3.16 w/kg
5m
189w
2.93 w/kg
20m
177w
2.74 w/kg
1h
173w
2.68 w/kg
Distribution
Heart rate
Power
Speed
Cadence