Distance
8.38
km
Moving time
16:19
Avg speed
30.8
km/h
Elevation
46
m
Elapsed time
16:19
Calories
140 kcal
Energy
147 kJ
Cadence
81
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
2
Heart rate
Average
143
Max
166
Time in zone
Z1
0%
Z2
93.1%
Z3
6.9%
Z4
0%
Z5
0%
Power
Average
150w
Max
296
w
Normalized power
153w
Best efforts
5s
172w
2.67 w/kg
1m
155w
2.4 w/kg
5m
155w
2.4 w/kg
Distribution
Heart rate
Power
Speed
Cadence