Distance
23.48
km
Moving time
33:52
Avg speed
41.6
km/h
Elevation
183
m
Elapsed time
33:52
Calories
503 kcal
Energy
514 kJ
Cadence
94
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
180
Max
192
Time in zone
Z1
0%
Z2
0%
Z3
3.9%
Z4
95.8%
Z5
0.3%
Power
Average
253w
Max
538
w
Normalized power
266w
Best efforts
5s
484w
7.5 w/kg
1m
374w
5.8 w/kg
5m
300w
4.65 w/kg
20m
268w
4.16 w/kg
Distribution
Heart rate
Power
Speed
Cadence