Distance
35.55
km
Moving time
1:02:14
Avg speed
34.3
km/h
Elevation
298
m
Elapsed time
1:02:14
Calories
696 kcal
Energy
650 kJ
Cadence
85
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3Heart rate
Average
147
Max
174
Time in zone
Z1
0.2%
Z2
75.1%
Z3
24.2%
Z4
0.5%
Z5
0%
Power
Average
174w
Max
709
w
Normalized power
181w
Best efforts
5s
612w
9.49 w/kg
1m
283w
4.39 w/kg
5m
200w
3.1 w/kg
20m
184w
2.85 w/kg
1h
177w
2.74 w/kg
Distribution
Heart rate
Power
Speed
Cadence