Group Ride: Long | Stage 1 | Tour of Watopia Ride on Mountain Route in Watopia

Distance
29.74 km
Moving time
54:40
Avg speed
32.6 km/h
Elevation
678 m
Elapsed time 54:40
Calories 782 kcal
Energy 773 kJ
Cadence 87 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
177
Max
185
Time in zone
Z1
0%
Z2
0%
Z3
20.4%
Z4
79.6%
Z5
0%

Power

watts
Average
235w
Max
480 w
Normalized power
243w
Best efforts
5s
402w
6.23 w/kg
1m
281w
4.36 w/kg
5m
261w
4.05 w/kg
20m
254w
3.94 w/kg

Distribution

Heart rate
Power
Speed
Cadence