Cooldown in Watopia

Distance
8.13 km
Moving time
15:20
Avg speed
31.8 km/h
Elevation
34 m
Elapsed time 15:20
Calories 120 kcal
Energy 125 kJ
Cadence 84 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

1

Heart rate

bpm
Average
138
Max
157
Time in zone
Z1
0%
Z2
100%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
136w
Max
168 w
Normalized power
146w
Best efforts
5s
161w
2.5 w/kg
1m
155w
2.4 w/kg
5m
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence