Distance
29.21
km
Moving time
41:39
Avg speed
42.1
km/h
Elevation
396
m
Elapsed time
41:39
Calories
683 kcal
Energy
643 kJ
Cadence
95
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
178
Max
188
Time in zone
Z1
0%
Z2
0%
Z3
2.2%
Z4
97.8%
Z5
0%
Power
Average
257w
Max
612
w
Normalized power
271w
Best efforts
5s
524w
8.12 w/kg
1m
332w
5.15 w/kg
5m
284w
4.4 w/kg
20m
266w
4.12 w/kg
Distribution
Heart rate
Power
Speed
Cadence