Distance
37.69
km
Moving time
1:01:18
Avg speed
36.9
km/h
Elevation
59
m
Elapsed time
1:01:18
Calories
590 kcal
Energy
618 kJ
Cadence
87
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3Heart rate
Average
130
Max
155
Time in zone
Z1
26.1%
Z2
72.7%
Z3
1.1%
Z4
0%
Z5
0%
Power
Average
168w
Max
349
w
Normalized power
175w
Best efforts
5s
246w
3.81 w/kg
1m
245w
3.8 w/kg
5m
195w
3.02 w/kg
20m
183w
2.84 w/kg
1h
170w
2.64 w/kg
Distribution
Heart rate
Power
Speed
Cadence