Distance
37.00 km
Moving time
1:06:00
Avg speed
33.6 km/h
Elevation
150 m
Elapsed time 1:06:00
Calories 571 kcal
Energy 597 kJ
Cadence 87 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
141
Max
159
Time in zone
Z1
5.2%
Z2
89.7%
Z3
5.1%
Z4
0%
Z5
0%

Power

watts
Average
150w
Max
190 w
Normalized power
153w
Best efforts
5s
166w
2.57 w/kg
1m
156w
2.42 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg
1h
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence