Distance
53.31 km
Moving time
1:30:24
Avg speed
35.4 km/h
Elevation
82 m
Elapsed time 1:30:24
Calories 786 kcal
Energy 822 kJ
Cadence 86 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
129
Max
146
Time in zone
Z1
9.4%
Z2
90.6%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
151w
Max
162 w
Normalized power
154w
Best efforts
5s
158w
2.45 w/kg
1m
155w
2.4 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg
1h
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence