Distance
53.31
km
Moving time
1:30:24
Avg speed
35.4
km/h
Elevation
82
m
Elapsed time
1:30:24
Calories
786 kcal
Energy
822 kJ
Cadence
86
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3Heart rate
Average
129
Max
146
Time in zone
Z1
9.4%
Z2
90.6%
Z3
0%
Z4
0%
Z5
0%
Power
Average
151w
Max
162
w
Normalized power
154w
Best efforts
5s
158w
2.45 w/kg
1m
155w
2.4 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg
1h
155w
2.4 w/kg
Distribution
Heart rate
Power
Speed
Cadence