Distance
26.78 km
Moving time
45:49
Avg speed
35.1 km/h
Elevation
41 m
Elapsed time 45:49
Calories 387 kcal
Energy 405 kJ
Cadence 87 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

1

Heart rate

bpm
Average
128
Max
142
Time in zone
Z1
21.6%
Z2
78.4%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
147w
Max
221 w
Normalized power
152w
Best efforts
5s
157w
2.43 w/kg
1m
155w
2.4 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence