Distance
34.34
km
Moving time
55:18
Avg speed
37.3
km/h
Elevation
108
m
Elapsed time
55:18
Calories
587 kcal
Energy
614 kJ
Cadence
92
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
147
Max
168
Time in zone
Z1
4.7%
Z2
53.4%
Z3
41.9%
Z4
0%
Z5
0%
Power
Average
185w
Max
290
w
Normalized power
198w
Best efforts
5s
287w
4.45 w/kg
1m
260w
4.03 w/kg
5m
239w
3.71 w/kg
20m
205w
3.18 w/kg
Distribution
Heart rate
Power
Speed
Cadence