Distance
20.62 km
Moving time
35:10
Avg speed
35.2 km/h
Elevation
33 m
Elapsed time 35:10
Calories 297 kcal
Energy 311 kJ
Cadence 87 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

1

Heart rate

bpm
Average
124
Max
133
Time in zone
Z1
66.6%
Z2
33.4%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
147w
Max
159 w
Normalized power
152w
Best efforts
5s
157w
2.43 w/kg
1m
155w
2.4 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence