Distance
9.46
km
Moving time
16:14
Avg speed
35.0
km/h
Elevation
60
m
Elapsed time
16:14
Calories
178 kcal
Energy
186 kJ
Cadence
89
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
2
Heart rate
Average
143
Max
169
Time in zone
Z1
8.8%
Z2
46.1%
Z3
45.1%
Z4
0%
Z5
0%
Power
Average
191w
Max
432
w
Normalized power
232w
Best efforts
5s
429w
6.65 w/kg
1m
239w
3.71 w/kg
5m
236w
3.66 w/kg
Distribution
Heart rate
Power
Speed
Cadence