Distance
38.49 km
Moving time
1:05:44
Avg speed
35.1 km/h
Elevation
59 m
Elapsed time 1:05:44
Calories 565 kcal
Energy 590 kJ
Cadence 94 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
137
Max
153
Time in zone
Z1
5.7%
Z2
94.1%
Z3
0.2%
Z4
0%
Z5
0%

Power

watts
Average
149w
Max
176 w
Normalized power
153w
Best efforts
5s
157w
2.43 w/kg
1m
155w
2.4 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg
1h
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence